100 DAYS MENU PLANS - ORIGINAL

The all new Unit Diet Plan makes weight loss
even easier than before. This book accompanies our Unit Diet Plan Handbook.

The Unit Diet Plan is a unique programme that
allows you to lose weight without going hungry. It makes optimum use of the filling power of Low Fat, Wholesome food. It is a healthy, sensible slimming plan.

The Unit Diet Plan focuses on eating properly.
We advise eating Cereals, Vegetables, Fruit, Low Fat Dairy Products, nonrefined Carbohydrates plus treats in moderation!

This book lists exactly 100 menu plans for
Jigsaw Slimmers following the Unit Diet Plan. You will also find Unit Value reference
chapters.