Roll away knots and tension in your back, shoulders, neck, hips, arms, legs, buttocks, thighs, and feet. Perfect for all areas of the body.

They are ideal for yoga, body maintenance & flexibility! They can be easily used for massage therapy by simply leaning on the ball with your body weight to allow gravity to relieve muscle knots and tension! Optimal for using anywhere that is convenient for you whether that be at home, the office or the gym! Constructed of 100% vulcanized rubber.

They are the standard 63MM in size and 5.25 -.25 ounces in weight